For many of us, our day-to-day jobs are not only physically exhausting, but also mentally exhausting. The class will guide you through what compassion fatigue is, the signs and symptoms and real-life strategies to combat the exhaustion in our everyday lives.
When you are feeling overwhelmed by the pressures of everyday work and home life, then this is the workshop for you. The focus will help you bring your life back into balance.
Downsizing, or rightsizing, is happening rapidly everywhere - from one day to another, from one minute to the next. The major purpose of this workshop is to help move you to action.
